StrongHER Project

Do you have a desire to show up as a more energized, confident, and all around healthier version of yourself in 2024? I’ve learned that focusing on STRENGTH, mentally, physically, and spiritually is the vehicle to your wellness breakthrough! This challenge will kick off on February 12th for women who want to feel better and more confident in their body, especially as they begin 2024 and meet the demands of work, family, and LIFE obligations. It is designed specifically for the busy go-getter who doesn’t have time to add anything more to her plate but knows the importance of putting her health first. She wants simple and clear action steps to get her there!